10 Lessons Learned in 10 Years of Practicing Yoga

Today is International Day of Yoga and that has me reflecting on all the gifts that yoga has given me over the last few years. Yoga is a practice that I fell into by accident. I didn’t know what it was or the amount of impact it would have on my life in the years

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10 Thoughts During My First Ever Treadmill Class

I may no longer be calling it the “dreadmill.” After much anticipation from the running community, RacePace, Houston’s first treadmill studio is up and running. With temperatures quickly beginning to rise, their soft opening comes at the perfect time for Houstonian runners. I was lucky to be part of their first ever RP Speed class on

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Race Recap: Bayou Bash Relays

Houston Running

Whoever said two miles was easy was a big, fat liar. I’m telling you from first hand experience, it’s not. Especially when it’s 4 p.m. in the afternoon in hot, humid Texas. While it may not have been easy, the Bayou Bash Relays, hosted by the Bayou City Road Runners at the lovely TC Jester Park, sure was a blast. I did relays all the time growing up as a swimmer, but when it comes to sports on land, I tend to fly solo. Running this past weekend was a solid reminder of how much I actually love being part of a team.

5 Reasons Why I LOVE Practicing Yoga Outdoors

In Houston, we pretty much LIVE for these incredible months of pre-summer weather. Just before the heat really cranks up we get to pretend we live in California and just bask in the beautiful sunny weather. So with that said, when it’s beautiful outdoors (fingers crossed for no thunderstorms), I love to practice yoga outdoors. And this weekend, I have two opportunities to do so: tomorrow at Yoga on the Avenue and Sunday at Mind Tribe’s Vinyasa Tribe. Here are five reasons why I love practicing outdoors and why you might, too!

Girls Night Out: Unicorn Edition

I’ve totally been digging the unicorn trend lately. I may not be into consuming all of the sugar it involves, but I’m a pink girl (and Lisa Frank fanatic) at heart so this trend pretty much makes me swoon. Which is why when fellow blogger and boss babe, Erin, a.k.a. Ms. Independent, announced the theme of her annual event I was in L-O-V-E.