I’m taking the recovery from my hip stress fracture very seriously. I only walk with crutches. I teach my yoga classes from a seat. I even use the electric shopping cart at the grocery store. But that doesn’t mean I get to be lazy. Don’t get me wrong, the first week or so into my
I just started my first ever adventure in orthodonture. I never had braces as a kid, but I’ve always had a gap in between my teeth. As a teenager I was pretty self conscious about it (thanks to a few nasty nicknames…kids are mean!), but it was never a big enough deal to do anything
As many of you know by now, I’m dealing with an injury. Luckily, this is really the first major injury I’ve ever experienced. And, for someone who’s been an athlete their entire life, that’s a pretty big deal. With that said, the recovery process is a whole new ball game for me. I spent the
A little over a week ago, I found out that the nagging pain in my hip was actually a femoral neck stress fracture. While part of me was relieved to finally have an answer to the pain that had already been preventing me from running, the reality also set in that this was a real injury, one that would sideline me for awhile (6 weeks to be exact).
I set a pretty lofty goal for SeaWheeze — one of the first half marathons I decided to race in several years (Austin doesn’t count because #hills). I wanted to run a 1:35 or faster…and it didn’t happen. Neither did a PR (by 6 seconds…come on!). And, I’m totally okay with the outcome! I learned
It’s my fifth summer running and sweating in Houston and I’ve picked up a few essentials that I just can’t live without!
One of my favorite things to do while traveling on holidays is run the local 5K or fun run! Read on for my race recap of the Moe’s Firecracker 5K in Naples, FL.
Almost halfway done with the hard training for the Seawheeze Half Marathon in August. Read on to see how things are shaking out!
Today is International Day of Yoga and that has me reflecting on all the gifts that yoga has given me over the last few years. Yoga is a practice that I fell into by accident. I didn’t know what it was or the amount of impact it would have on my life in the years
Looking for ways to celebrate Global Running Day? Here’s your ultimate guide to the biggest runner holiday of the year, plus a couple of giveaways!