My stories from the road…
Sprint for Life is one of those races that has always been on my list, but then something else comes up. In fact, my dad has done it every year and I haven’t! This year, my dad was out of town so we were flip flopped. While this race had been on my radar for
Springtime in Houston is the best. The weather is perfect, patios are calling with crawfish and beer, and there’s a race to run almost every weekend! My marathon season usually ends after Houston and the half in Austin so I spend spring focusing on speed and fun. So here’s my list of the best (short)
One of the things I love about Austin is that the terrain is so different than my home in Houston less than three hours away. Having moved from Hawaii where I ran hills daily, to Houston where running hills takes some planning and creativity, the Austin Half Marathon is always pretty humbling.
Going into Super Bowl week I was slightly concerned. I had friends in town and other than the commercials, food is my favorite part of watching the big game. Surprisingly, surviving the Whole 30 during the Super Bowl wasn’t as challenging as I expected. Here’s how. Whole 30 Friendly Versions. I made some really delicious Whole 30
Super Bowl LI is H-town bound next week, and spoiler alert: that’s a big freaking deal. Houston has been prepping for the big game for months and downtown looks better than ever. I’ve never lived in a city that’s hosted the Super Bowl (while I lived there), so I’m excited to see how things shake
I love the Chevron Houston Marathon, and if you know me, that’s probably no surprise. This year was my fourth time running and third year as an ambassador for the race. With unseasonably warm temperatures, the race and its runners were definitely up for a challenge. As always, I find myself so impressed by how
So you finished the marathon, now what? That’s the feeling I always get after running a race. What’s next? What do I need to do to ensure proper recovery so I can get back out there and chase another goal? Proper recovery and staying active is the perfect way to stay healthy and cure the
Taper gets a bad rap. From unexplained muscle soreness to nerves and uncontrollable hunger, it can get weird. But for runners who want to PR, BQ and have a really solid race, it’s one of the most important parts of training. Even with the weirdness, I love taper! And, with my taper in full swing for the Chevron Houston Marathon
I grew up in California, lived in Hawaii and now I live in Texas. Common theme? Heat. So naturally, when I began my running journey it was in warm weather. This year, Houston’s weather has been especially warm. Looking back at the season, 90 percent of my long marathon training runs have been extra sweaty.
33 Days until Race Day: I’ve had a lot of people ask me what my training will look like with just a six-week window in between marathons, and since I received my corral assignment for the Chevron Houston Marathon today it seemed like a pretty timely post. I’ve run 12 marathons, two a year for
