Going into Super Bowl week I was slightly concerned. I had friends in town and other than the commercials, food is my favorite part of watching the big game. Surprisingly, surviving the Whole 30 during the Super Bowl wasn’t as challenging as I expected. Here’s how. Whole 30 Friendly Versions. I made some really delicious Whole 30
When I declared my New Year’s Resolutions at the end of December, I told you that I’d be embarking on the Whole 30. I chose to wait until after the Chevron Houston Marathon to start my clean eating journey, so here I am on day seven. So far, so good. I haven’t had any major
I’m a huge fan of cross-training, but I’m also a marathon runner! I thought others would benefit from some of my tips on how to do both. Plus, whether you’re a casual runner or training for a marathon, cross-training can yield major results! Make a date Hit up a new class with a running buddy!