I set a pretty lofty goal for SeaWheeze — one of the first half marathons I decided to race in several years (Austin doesn’t count because #hills). I wanted to run a 1:35 or faster…and it didn’t happen. Neither did a PR (by 6 seconds…come on!). And, I’m totally okay with the outcome! I learned
One of the things I love about Austin is that the terrain is so different than my home in Houston less than three hours away. Having moved from Hawaii where I ran hills daily, to Houston where running hills takes some planning and creativity, the Austin Half Marathon is always pretty humbling.
The theme I’ve been exploring in my yoga classes is self-love and self-care. Sometimes that comes in the form of giving yourself a present…and what better time than Valentine’s Day. So, here’s my roundup of all the best deals in fitness and wellness for V-Day! Stay Hydrated It’s no surprise that I love nuun, so
‘Twas 9 days until Christmas and your shopping still hasn’t started. Sound familiar? I’ve got you covered. This quick and dirty list of top finds for your #FitFam will ensure that everyone on your list is happy and ready to sweat into the New Year. Plus, you can get all of these things under the tree before Santa makes it down the chimney.
Disclaimer: This is a long post cataloging my CIM experience and emotions. Read at your own risk ;). I run about two marathons a year, so I’d say that running is a big part of my life. I’ve been trying to qualify for Boston (BQ) since I realized that I was actually pretty good at
Just because Houston’s hot, doesn’t mean we don’t like to workout. Just give us some Nuun, our favorite running trails and we’ll sweat it out! If you’re looking to explore the hottest city in the south, Houston’s got you covered with trails, bike paths, parks and plenty of fitness studios. Run Rice University Loop: This
It’s officially my third summer in Houston, needless to say, I’ve learned a LOT about hydration. I grew up swimming competitively and while I always carried a water bottle to the pool, I never had a grasp on just how important drinking it was to performance. When you’re swimming, you don’t realize how much water