My stories from the road…
Today is International Day of Yoga and that has me reflecting on all the gifts that yoga has given me over the last few years. Yoga is a practice that I fell into by accident. I didn’t know what it was or the amount of impact it would have on my life in the years
I get it. We’re all busy and sometimes yoga is the last thing we want to add into our hectic schedule. But take it from me, we need it. Whether you’re a new mom, entrepreneur or corporate gal, trust me you’ll benefit from having some yoga in your life. And don’t worry. I’ve heard all
Music City is usually known for its country twang and as a major bachelorette party destination, but on my most recent visit I decided to explore something new — the yoga scene. Thanks to my husband’s family (and some fun girl’s trips) I’ve been to Nashville quite a few times, and I love it! It’s
In the spirit of the holiday season I thought it would be appropriate to share one way you can give back to others in the final week of 2015. One of my dear friends and favorite yoga teachers, Dana, is embarking on a pretty incredible trip in a few months to help a group of people
