Loving life on the run.

Tag: yoga for runners

  • Five Yoga Poses to Help You Unwind

    Five Yoga Poses to Help You Unwind

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    by

    Lindsay
    in

    I get it. We’re all busy and sometimes yoga is the last thing we want to add into our hectic schedule. But take it from me, we need it. Whether you’re a new mom, entrepreneur or corporate gal, trust me you’ll benefit from having some yoga in your life. And don’t worry. I’ve heard all…

  • Yoga For Runners & Cyclists

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    by

    Lindsay
    in ,

    If you’ve read my blog or met me in person, you know that I’m a HUGE advocate for practicing yoga to improve athletic performance and prevent injury. That’s why I’m thrilled to offer a Yoga for Runners & Cyclists Workshop at Revolution Studio next month in partnership with my running partner, Frances Kellerman. Here’s what…