Category: Running

Ragnar Napa: “The Real World” of Running

This is the true story… of 12 strangers… picked to travel to NorCal…run 200 miles together and sleep in two vans… to find out what happens… when people stop sleeping… and start drinking Nuun…The Real World Nuun Edition. But in all seriousness, this past weekend was one of the best weekends I’ve ever had running. I

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Race Recap: Tough Mudder Dallas

I’ve done plenty of races in the past five years from tris to marathons, but I don’t think I’ve ever been truly nervous about any of the courses before. Anxious about hitting my goal pace or placing, yes. Completing the course, never. Enter the Tough Mudder. Full disclosure, this is the second Tough Mudder I’ve

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Houston’s Hot, So Stay Hydrated!

It’s officially my third summer in Houston, needless to say, I’ve learned a LOT about hydration. I grew up swimming competitively and while I always carried a water bottle to the pool, I never had a grasp on just how important drinking it was to performance. When you’re swimming, you don’t realize how much water

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