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Run. Party. Sign me up!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/08/img_2226.jpg</image:loc><image:title>IMG_2226</image:title></image:image><lastmod>2019-04-04T03:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/07/20/summer-running-essentials-i-cant-live-without/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/img_0175.jpg</image:loc><image:title>IMG_0175</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/img_1855.jpg</image:loc><image:title>IMG_1855</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/dsc00530.jpg</image:loc><image:title>DSC00530</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/dsc00533.jpg</image:loc><image:title>DSC00533</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/dsc00538.jpg</image:loc><image:title>DSC00538</image:title></image:image><lastmod>2017-07-20T17:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/07/04/race-recap-naples-firecracker-5k/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/img_1683.jpg</image:loc><image:title>IMG_1683</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/2017-07-04_1018.png</image:loc><image:title>2017-07-04_1018</image:title></image:image><lastmod>2017-07-04T14:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/07/02/seawheeze-training-update/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/620928_247855389_xlarge.jpg</image:loc><image:title>620928_247855389_XLarge</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/dsc00382.jpg</image:loc><image:title>DSC00382</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/07/2017-07-02_0928.png</image:loc><image:title>2017-07-02_0928</image:title></image:image><lastmod>2017-07-02T13:37:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/06/21/10-lessons-learned-in-10-years-of-practicing-yoga/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_0055-e1498061663539.jpg</image:loc><image:title>IMG_0055</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_0083-e1498061530899.jpg</image:loc><image:title>IMG_0083</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_1434.jpg</image:loc><image:title>IMG_1434</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_3723.jpg</image:loc><image:title>IMG_3723</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_3726.jpg</image:loc><image:title>IMG_3726</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_0107-e1498060937297.jpg</image:loc><image:title>IMG_0107</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_5696-e1498060754964.jpg</image:loc><image:title>IMG_5696</image:title></image:image><lastmod>2017-06-21T16:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/06/06/your-ultimate-guide-to-globalrunningday/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/cim.jpg</image:loc><image:title>cim</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_0216.jpg</image:loc><image:title>IMG_0216</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/img_1355.jpg</image:loc><image:title>IMG_1355</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/06/18767648_10154841630497872_562394904233077308_n.jpg</image:loc><image:title>18767648_10154841630497872_562394904233077308_n</image:title></image:image><lastmod>2017-06-06T14:13:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/23/10-thoughts-during-my-first-ever-treadmill-class/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/dsc00328.jpg</image:loc><image:title>DSC00328</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/dsc00321.jpg</image:loc><image:title>DSC00321</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/dsc00324.jpg</image:loc><image:title>DSC00324</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_1054.jpg</image:loc><image:title>IMG_1054</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_1051.jpg</image:loc><image:title>IMG_1051</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_1047-e1495581175433.jpg</image:loc><image:title>IMG_1047</image:title></image:image><lastmod>2017-05-30T22:14:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/19/5-reasons-why-i-love-practicing-yoga-outdoors/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/142_metronationalyoga_dortizphoto_041517.jpg</image:loc><image:title>142_MetroNationalYoga_DOrtizPhoto_041517</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0252.jpg</image:loc><image:title>IMG_0252</image:title></image:image><lastmod>2017-05-19T16:44:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/18/my-top-5-from-indie-beauty-expo-dallas/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0958.jpg</image:loc><image:title>IMG_0958</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0962.jpg</image:loc><image:title>IMG_0962</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0326.jpg</image:loc><image:title>IMG_0326</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/17855319_291710077924731_9205725365315050346_o.jpg</image:loc><image:title>17855319_291710077924731_9205725365315050346_o</image:title></image:image><lastmod>2017-05-17T19:19:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/17/girls-night-out-unicorn-edition/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/18320587_1293871630659995_7841643632159493747_o.jpg</image:loc><image:title>18320587_1293871630659995_7841643632159493747_o</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/18358912_1293870367326788_8647682743613630775_o.jpg</image:loc><image:title>18358912_1293870367326788_8647682743613630775_o</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/18319271_1293864920660666_1296531992800542877_o.jpg</image:loc><image:title>18319271_1293864920660666_1296531992800542877_o</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/18300998_1293831613997330_2439994673341280485_n.jpg</image:loc><image:title>18300998_1293831613997330_2439994673341280485_n</image:title></image:image><lastmod>2017-05-17T18:49:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/19/race-recap-bayou-bash-relays/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_1008.jpg</image:loc><image:title>Bayou Bash Relay</image:title></image:image><lastmod>2017-05-16T23:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/16/race-recap-sprint-for-life/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/18301767_10213237425830599_4511374496792039209_n.jpg</image:loc><image:title>18301767_10213237425830599_4511374496792039209_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0892.jpg</image:loc><image:title>IMG_0892</image:title></image:image><lastmod>2017-05-16T23:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/01/17/whats-next/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7980.jpg</image:loc><image:title>img_7980</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7981.jpg</image:loc><image:title>img_7981</image:title></image:image><lastmod>2017-05-15T22:33:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/05/01/race-recap-autism-speaks-8k/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0366.jpg</image:loc><image:title>IMG_0366</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0684.jpg</image:loc><image:title>IMG_0684</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/05/img_0694.jpg</image:loc><image:title>IMG_0694</image:title></image:image><lastmod>2017-05-01T17:21:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/11/15/race-recap-new-york-marathon/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1771.jpg</image:loc><image:title>IMG_1771</image:title><image:caption>NYC Marathon Finishers!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1765-2.jpg</image:loc><image:title>IMG_1765 2</image:title><image:caption>I earned this beer! And enjoyed seeing Dead &amp; Company at MSG.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1773-2.jpg</image:loc><image:title>IMG_1773 2</image:title><image:caption>Rockin' our sweet ponchos!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1758.jpg</image:loc><image:title>IMG_1758</image:title><image:caption>My 10th marathon gear photo for my 10th marathon! Little did I know, the  metro card was unnecessary...finishers ride free!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/11251213_10153215048308317_7989755766120813007_n.jpg</image:loc><image:title>11251213_10153215048308317_7989755766120813007_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1955.jpg</image:loc><image:title>IMG_1955</image:title><image:caption>Picking up my race bib!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1751-2.jpg</image:loc><image:title>IMG_1751 2</image:title><image:caption>Carbo loading at its finest!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1953.png</image:loc><image:caption>Staying off your feet in NYC is easier said than done.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1725.jpg</image:loc><image:title>Lyons Den Power Yoga</image:title><image:caption>Houston yogi reunion in NYC!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_1693.jpg</image:loc><image:title>IMG_1693</image:title><image:caption>Meeting Kathrine Switzer, the first female Boston Marathon runner was an incredible inspiration!</image:caption></image:image><lastmod>2017-04-10T22:14:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/03/30/thoughts-about-my-first-orangetheory-class/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/ot.png</image:loc><image:title>ot</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/12291754_1521716308144229_3831412103840502082_o.jpg</image:loc><image:title>12291754_1521716308144229_3831412103840502082_o</image:title></image:image><lastmod>2017-03-31T18:58:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/04/10/five-yoga-poses-to-help-you-unwind/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_5630.jpg</image:loc><image:title>IMG_5630.jpg</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_5697-e1490843722989.jpg</image:loc><image:title>IMG_5697</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_7866.jpg</image:loc><image:title>IMG_7866</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_7865-e1490843091270.jpg</image:loc><image:title>IMG_7865</image:title></image:image><lastmod>2017-03-30T03:19:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/03/28/flowin-in-nashville/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0220-e1490666703659.jpg</image:loc><image:title>IMG_0220</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0216-e1490666726811.jpg</image:loc><image:title>IMG_0216</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0188.jpg</image:loc><image:title>IMG_0188</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0187.jpg</image:loc><image:title>IMG_0187</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0173.jpg</image:loc><image:title>IMG_0173</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0194.jpg</image:loc><image:title>IMG_0194</image:title></image:image><lastmod>2017-03-29T13:05:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/04/03/how-to-start-loving-running-and-never-look-back/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_7309.jpg</image:loc><image:title>IMG_7309</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_4615.jpg</image:loc><image:title>IMG_4615</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/46912_576362448131_4979486_n-e1490650561974.jpg</image:loc><image:title>46912_576362448131_4979486_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/houston-abb-5k.jpg</image:loc><image:title>Houston Abb 5K</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/img_0005.jpg</image:loc><image:title>IMG_0005</image:title></image:image><lastmod>2017-03-27T21:48:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/03/08/happy-international-womens-day/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/pexels-photo-122734.jpeg</image:loc><image:title>pexels-photo-122734</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/janis-joplin-quote.png</image:loc><image:title>Janis joplin quote</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/copy-of-copy-of-copy-of-hello.png</image:loc><image:title>Copy of Copy of Copy of Hello</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/copy-of-copy-of-hello.png</image:loc><image:title>Copy of Copy of Hello</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/copy-of-hello.png</image:loc><image:title>Copy of Hello</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/hello-1.png</image:loc><image:title>Hello (1)</image:title></image:image><lastmod>2017-03-08T21:13:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/03/03/why-being-a-marathon-ambassador-is-the-greatest/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/03/16819128_10104934530922353_8197810687322202692_o.jpg</image:loc><image:title>16819128_10104934530922353_8197810687322202692_o</image:title></image:image><lastmod>2017-03-07T18:37:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/02/23/best-spring-races-in-houston/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/img_6560.jpg</image:loc><image:title>img_6560</image:title></image:image><lastmod>2017-02-25T13:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/01/24/race-recap-chevron-houston-marathon/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2859.jpg</image:loc><image:title>IMG_2859</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2862.jpg</image:loc><image:title>IMG_2862</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2861.jpg</image:loc><image:title>IMG_2861</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2830.jpg</image:loc><image:title>IMG_2830</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2829.jpg</image:loc><image:title>IMG_2829</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2805.jpg</image:loc><image:title>IMG_2805</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2803.jpg</image:loc><image:title>IMG_2803</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2838.jpg</image:loc><image:title>IMG_2838</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/fullsizerender-5.jpg</image:loc><image:title>FullSizeRender 5</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/01/img_2790.jpg</image:loc><image:title>IMG_2790</image:title></image:image><lastmod>2017-02-22T16:15:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/06/cim-magic-number-12/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/fullsizerender.jpg</image:loc><image:title>fullsizerender</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7408.jpg</image:loc><image:title>img_7408</image:title><image:caption>Finally ringing the BQ bell!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7380-e1480994412578.jpg</image:loc><image:title>img_7380</image:title><image:caption>Finish line Garmin shot...official time was 3:31.07</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7387.jpg</image:loc><image:title>img_7387</image:title><image:caption>Finish line photo with our new running friend, Jen</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_1815.jpg</image:loc><image:title>img_1815</image:title><image:caption>Early morning photo on the bus in Folsom</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7333.jpg</image:loc><image:title>img_7333</image:title><image:caption>Race fuel.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7317.jpg</image:loc><image:title>img_7317</image:title><image:caption>Expo fun!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7311.jpg</image:loc><image:title>img_7311</image:title><image:caption>Shakeout run selfie!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_6987.jpg</image:loc><image:title>img_6987</image:title><image:caption>Last long run before CIM!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/576179_720113799271_719169162_n.jpg</image:loc><image:title>576179_720113799271_719169162_n</image:title><image:caption>My prior PR at the North Shore Marathon on April 15, 2012.</image:caption></image:image><lastmod>2017-02-22T16:14:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/01/18/my-10-favorite-things-about-houmarathon-2017/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7973.jpg</image:loc><image:title>img_7973</image:title><image:caption>Marathon number 13 in the books!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7968.jpg</image:loc><image:title>img_7968</image:title><image:caption>Pre-race selfie with the ORG gang</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7867.jpg</image:loc><image:title>img_7867</image:title><image:caption>Love this one from my Revolution Studio fam!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7941.jpg</image:loc><image:title>img_7941</image:title><image:caption>With my fellow #HouMarathon ambassadors and Kara Goucher</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7938.jpg</image:loc><image:title>img_7938</image:title><image:caption>Quality time with Meb</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7906.jpg</image:loc><image:title>img_7906</image:title><image:caption>Pre-5K with Achilles Houston</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7892.jpg</image:loc><image:title>img_7892</image:title><image:caption>Kara Goucher and I </image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7934.jpg</image:loc><image:caption>From fierce faces to jumping finish line shots, I loved spending time with this #squad</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7897.jpg</image:loc><image:title>img_7897</image:title><image:caption>Expo Fun</image:caption></image:image><lastmod>2017-02-22T16:14:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/02/20/holy-hills-austin-half-race-recap/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/img_0266.jpg</image:loc><image:title>img_0266</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/img_0258.jpg</image:loc><image:title>img_0258</image:title><image:caption>Poster making station in the Westin...nice touch!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/img_0259-e1487609895242.jpg</image:loc><image:title>img_0259</image:title><image:caption>A beautiful day for baseball in Austin!</image:caption></image:image><lastmod>2017-02-22T16:14:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/01/10/8-things-to-love-about-taper/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7855.jpg</image:loc><image:title>img_7855</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_2858.jpg</image:loc><image:title>img_2858</image:title></image:image><lastmod>2017-02-22T16:02:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/01/27/celebrate-super-bowl-li-and-give-back/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/br-6346_br-11568_gettyimages-486483275_960x480-1.jpg</image:loc><image:title>br-6346_br-11568_gettyimages-486483275_960x480-1</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/16143198_10155804791217576_4045465550310540450_n.jpg</image:loc><image:title>16143198_10155804791217576_4045465550310540450_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/17bbva0431-twitteref5e3f99c9296398bf9bff0100d70bc4.jpg</image:loc><image:title>17bbva0431-twitteref5e3f99c9296398bf9bff0100d70bc4</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_00311.jpg</image:loc><image:title>img_0031</image:title><image:caption>Donate a purse!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_0033.jpg</image:loc><image:title>img_0033</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_0031.jpg</image:loc><image:title>img_0031</image:title></image:image><lastmod>2017-02-22T16:00:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/01/30/whole-30-7-days-down/</loc><lastmod>2017-02-22T15:59:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/02/06/surviving-the-super-bowl-on-whole-30/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/img_0113.jpg</image:loc><image:title>img_0113</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/img_0054.jpg</image:loc><image:title>img_0054</image:title></image:image><lastmod>2017-02-22T15:59:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/02/13/valentines-day-deals-i-love/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/ca_runlove_gift_0217.jpg</image:loc><image:title>ca_runlove_gift_0217</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/tiux.png</image:loc><image:title>tiux</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/hs-eblast_2017valentines.jpg</image:loc><image:title>hs-eblast_2017valentines</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/eyeloveyou_large.jpg</image:loc><image:title>eyeloveyou_large</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/02/2017-02-13_1248.png</image:loc><image:title>2017-02-13_1248</image:title></image:image><lastmod>2017-02-22T15:59:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2017/01/09/running-in-freezing-weather-houston-style/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7840.jpg</image:loc><image:title>img_7840</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7839.jpg</image:loc><image:title>img_7839</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7811.jpg</image:loc><image:title>img_7811</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7828.jpg</image:loc><image:title>img_7828</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7826.jpg</image:loc><image:title>img_7826</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2017/01/img_7814.jpg</image:loc><image:title>img_7814</image:title></image:image><lastmod>2017-01-09T00:17:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/31/my-new-years-resolutions-and-how-i-plan-on-keeping-them/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7793.jpg</image:loc><image:title>img_7793</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/merakai.jpg</image:loc><image:title>merakai</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/whole-thirty-copy.jpeg</image:loc><image:title>whole-thirty-copy</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/nye.jpeg</image:loc><image:title>nye</image:title></image:image><lastmod>2017-01-05T18:33:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/25/merry-christmas/</loc><lastmod>2016-12-25T18:57:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/14/holiday-gift-guide-for-your-fitfam/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/manduka.jpg</image:loc><image:title>manduka</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_3596.jpg</image:loc><image:title>img_3596</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/after-workout-kit1.jpg</image:loc><image:title>after-workout-kit</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/after-workout-kit.jpg</image:loc><image:title>after-workout-kit</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/week5-1-copy.jpg</image:loc><image:title>week5-1-copy</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/week5-2.jpg</image:loc><image:title>week5-2</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7474.jpg</image:loc><image:title>img_7474</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/marathon-navy_e1ba5359-0cfb-4848-a631-f220cd333825_grande.jpg</image:loc><image:title>marathon-navy_e1ba5359-0cfb-4848-a631-f220cd333825_grande</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/revolution.jpg</image:loc><image:title>revolution</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/lululemon.jpeg</image:loc><image:title>lululemon</image:title></image:image><lastmod>2016-12-16T19:21:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/12/houmarathon-countdown/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/2016-12-12_1335.png</image:loc><image:title>2016-12-12_1335</image:title></image:image><lastmod>2016-12-12T19:51:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/07/tips-for-running-with-your-phone/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7392.jpg</image:loc><image:title>img_7392</image:title><image:caption>Finish line selfies are the best!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7372.jpg</image:loc><image:title>img_7372</image:title><image:caption>Sunrise at the start line...a photo I couldn't have taken  without my phone</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7361.jpg</image:loc><image:title>img_7361</image:title><image:caption>My CIM playlist</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7369.jpg</image:loc><image:title>img_7369</image:title><image:caption>Race day outfit</image:caption></image:image><lastmod>2016-12-14T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/12/01/a-west-texas-thanksgiving/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7253.jpg</image:loc><image:title>img_7253</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7273.jpg</image:loc><image:caption>Running during Thanksgiving break.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7254.jpg</image:loc><image:caption>Riding in the front seats on the humvee tour of the ranch</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7210.jpg</image:loc><image:title>img_7210</image:title><image:caption>Horseback riding.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7141.jpg</image:loc><image:title>The Open Road</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7140.jpg</image:loc><image:title>img_7140</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/12/img_7151.jpg</image:loc><image:title>img_7151</image:title></image:image><lastmod>2016-12-01T15:55:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/11/22/houston-event-recap-via-colori/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/11/15151379_10100503367619311_445214387_n.jpg</image:loc><image:title>15151379_10100503367619311_445214387_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/11/15207913_10100503367579391_243894525_n-e1479851893382.jpg</image:loc><image:title>15207913_10100503367579391_243894525_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/11/15209030_10100503367594361_1257042254_n.jpg</image:loc><image:title>15209030_10100503367594361_1257042254_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/11/15209223_10100503367574401_421116600_n.jpg</image:loc><image:title>15209223_10100503367574401_421116600_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/11/15151037_10100503367609331_990877821_n-e1479851848495.jpg</image:loc><image:title>15151037_10100503367609331_990877821_n</image:title></image:image><lastmod>2016-11-22T21:58:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/10/28/yoga-for-runners-cyclists/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/10/img_4573.jpg</image:loc><image:title>img_4573</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/10/yoga-runners-cyclists-2.jpg</image:loc><image:title>yoga-runners-cyclists-2</image:title></image:image><lastmod>2016-11-03T16:07:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/08/09/my-favorite-places-to-sweat-houston/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/08/img_3950.jpg</image:loc><image:title>img_3950</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/08/img_0753-1.jpg</image:loc><image:title>img_0753-1</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/08/img_0753.jpg</image:loc><image:title>img_0753</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/08/img_0253.jpg</image:loc><image:title>img_0253</image:title></image:image><lastmod>2016-08-09T14:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2016/02/06/post-marathon-blues/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/02/img_2892-2.jpg</image:loc><image:title>IMG_2892 2</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/02/img_2887.jpg</image:loc><image:title>IMG_2887</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2016/02/img_2904.jpg</image:loc><image:title>IMG_2904</image:title></image:image><lastmod>2016-02-06T15:02:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/12/30/five-ways-yoga-will-help-your-marathon-training/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/11030271_10100293486178401_27208127812387426_n.jpg</image:loc><image:title>11030271_10100293486178401_27208127812387426_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/11755766_10153408047673955_5306075661481455290_n.jpg</image:loc><image:title>11755766_10153408047673955_5306075661481455290_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/11698_10152907592167872_6223314750210097376_n.jpg</image:loc><image:title>11698_10152907592167872_6223314750210097376_n</image:title></image:image><lastmod>2015-12-31T00:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/12/29/holiday-giving-idea-africa-yoga-project/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/medium_image.jpg</image:loc><image:title>medium_image</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/11027510_10100859858373782_7262112301583123048_n.jpg</image:loc><image:title>11027510_10100859858373782_7262112301583123048_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/12247055_10100991841837862_5005075093763792274_n.jpg</image:loc><image:title>12247055_10100991841837862_5005075093763792274_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/564437_10153759063596788_6282239492601498838_n.jpg</image:loc><image:title>564437_10153759063596788_6282239492601498838_n</image:title></image:image><lastmod>2015-12-29T19:57:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/12/19/7-cold-weather-running-tips/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/img_2146.jpg</image:loc><image:title>IMG_2146</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/12/img_1954.jpg</image:loc><image:title>IMG_1954</image:title></image:image><lastmod>2015-12-19T21:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/11/29/the-three-fs-of-thanksgiving/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_2097.jpg</image:loc><image:title>IMG_2097</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_2098.jpg</image:loc><image:title>IMG_2098</image:title><image:caption>Views from my run in East Nashville!</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_2093.jpg</image:loc><image:title>IMG_2093</image:title><image:caption>Wet and soggy after 15 miles with 5 more to go.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/2015-11-29_1215.png</image:loc><image:title>2015-11-29_1215</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_2079.jpg</image:loc><image:title>IMG_2079</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_2066.jpg</image:loc><image:title>IMG_2066</image:title><image:caption>Kyle and I after the 5K.</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/11/img_2069.jpg</image:loc><image:title>IMG_2069</image:title><image:caption>Team Greer!</image:caption></image:image><lastmod>2015-11-29T18:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/10/27/ragnar-napa-the-real-world-of-running/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12182304_10100325721678201_192498240_n.jpg</image:loc><image:title>12182304_10100325721678201_192498240_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12180032_10100325721668221_541800589_n.jpg</image:loc><image:title>12180032_10100325721668221_541800589_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12182179_10100325721648261_442617965_n.jpg</image:loc><image:title>12182179_10100325721648261_442617965_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12178998_10100325721658241_188034519_n.jpg</image:loc><image:title>12178998_10100325721658241_188034519_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12188505_10100325721663231_597049240_n.jpg</image:loc><image:title>12188505_10100325721663231_597049240_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12188305_10100325721673211_257094866_n.jpg</image:loc><image:caption>Ragnar Van 2 Selfie</image:caption></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12179518_10100325721683191_85913122_n.jpg</image:loc><image:title>12179518_10100325721683191_85913122_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12188414_10100325721688181_965610111_n.jpg</image:loc><image:title>12188414_10100325721688181_965610111_n</image:title></image:image><lastmod>2015-10-30T19:15:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/10/30/whats-in-my-suitcase-for-the-nyc-marathon/</loc><lastmod>2015-10-30T16:41:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/10/04/race-recap-tough-mudder-dallas/</loc><lastmod>2015-10-04T17:57:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/09/21/event-recap-its-all-about-u/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12042025_10100314574771691_278108043_n.jpg</image:loc><image:title>12042025_10100314574771691_278108043_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12023091_10100314574791651_2072160617_n.jpg</image:loc><image:title>12023091_10100314574791651_2072160617_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12047260_10100314574681871_270861762_n.jpg</image:loc><image:title>12047260_10100314574681871_270861762_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/12047684_10100314574841551_46640863_n.jpg</image:loc><image:title>Baron Baptiste</image:title></image:image><lastmod>2015-09-21T03:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/09/04/my-yoga-schedule/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/ryt200.png</image:loc><image:title>RYT200</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/11855364_10100307968520671_1121437072_n.jpg</image:loc><image:title>11855364_10100307968520671_1121437072_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/09/11992647_10100307968545621_1559178498_n.jpg</image:loc><image:title>11992647_10100307968545621_1559178498_n</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/07/11902566_10100303204108591_691446163347067928_n.jpg</image:loc><image:title>11902566_10100303204108591_691446163347067928_n</image:title></image:image><lastmod>2015-09-21T02:53:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2015/07/23/houstons-hot-so-stay-hydrated/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/07/2015-07-22_1931.png</image:loc><image:title>2015-07-22_1931</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/07/2015-07-22_1929.png</image:loc><image:title>2015-07-22_1929</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2015/07/hydration-blog-photo-1.jpg</image:loc><image:title>Hydration 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so much pain, but still smiling!</image:caption></image:image><lastmod>2015-05-11T19:08:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2013/10/16/im-in-houston-yall/</loc><lastmod>2013-10-16T20:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/07/a-hobbits-house/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0060.jpg</image:loc><image:title>DSC_0060</image:title></image:image><lastmod>2011-11-01T16:05:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/07/art-is-everywhere/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0013.jpg</image:loc><image:title>DSC_0013</image:title></image:image><lastmod>2010-08-07T16:00:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/flags-and-flowers-how-a-neutral-country-shows-their-pride/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0026_2.jpg</image:loc><image:title>DSC_0026_2</image:title></image:image><lastmod>2010-08-04T21:30:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/reflections-of-beauty/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_00461.jpg</image:loc><image:title>DSC_0046</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0046.jpg</image:loc><image:title>DSC_0046</image:title></image:image><lastmod>2010-08-04T21:13:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/breaking-through-the-glass-ceiling/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0220.jpg</image:loc><image:title>DSC_0220</image:title></image:image><lastmod>2010-08-04T20:55:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/stop-and-listen/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0222.jpg</image:loc><image:title>DSC_0222</image:title></image:image><lastmod>2010-08-04T20:43:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/let-light-lead-the-way/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0075.jpg</image:loc><image:title>DSC_0075</image:title></image:image><lastmod>2010-08-04T20:31:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/the-perfect-perch/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0059.jpg</image:loc><image:title>DSC_0059</image:title></image:image><lastmod>2010-08-04T20:16:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/08/04/puppet-master/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/08/dsc_0026.jpg</image:loc><image:title>DSC_0026</image:title></image:image><lastmod>2010-08-04T20:02:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/07/01/behind-every-door-lies-new-possibilities/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/07/dsc_0209.jpg</image:loc><image:title>DSC_0209</image:title></image:image><lastmod>2010-07-01T13:50:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lovinglifeontherun.com/2010/07/01/a-napolean-sunset/</loc><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/07/dsc_0102.jpg</image:loc><image:title>DSC_0102</image:title></image:image><image:image><image:loc>https://lovinglifeontherun.com/wp-content/uploads/2010/07/dsc_0103.jpg</image:loc><image:title>naples 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